There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
Let’s Talk Yin
Search for a topic below...
Beyond the Light | Benefits of a Weighted Eye Pillow
From calming the nervous system to improved digestion, your weighted eye pillow can helps with all of it!
From Controlling Road Rage to Healing the Planet!
Learn how to manage your emotional responses by utilizing techniques from HeartMath Institute.
