There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Instead of New Year’s Resolutions, try this: 7 Yin Yoga poses & questions to help you embody Yin-Yang off the mat
Energy Body, Meridians, Meridians, Seasonal, TCM, Yin Yoga, Yin Yoga Sequences, Yoga Wenlin Tan Energy Body, Meridians, Meridians, Seasonal, TCM, Yin Yoga, Yin Yoga Sequences, Yoga Wenlin Tan

Instead of New Year’s Resolutions, try this: 7 Yin Yoga poses & questions to help you embody Yin-Yang off the mat

In many texts 阴阳 Yin-Yang is often written as Yin and Yang. The reality is however, there is no Yang without Yin, and vice versa. There isn’t even an ‘and’ separating them because it is, they are, simply, Yin-Yang. Because it is a single concept made up of 2 separate words however, the closest representation that reflects the truth of this is Yin-Yang....

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Wood Element | Yin Sequence - Rest as a Means to Transcend
Energy Body, Meridians, Meridians, Seasonal, TCM, Yin Yoga, Yin Yoga Sequences, Yoga Canay Öneren Energy Body, Meridians, Meridians, Seasonal, TCM, Yin Yoga, Yin Yoga Sequences, Yoga Canay Öneren

Wood Element | Yin Sequence - Rest as a Means to Transcend

As a result of the culture that we are living in, we may have the tendency to be more attentive to the observable parts of our lives from outside, and not find ourselves diligent in the areas that are reserved just for us...

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