There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
Let’s Talk Yin
Search for a topic below...
![The Power of "Om" | Music Therapy and Yoga](https://images.squarespace-cdn.com/content/v1/6436d93f5b17b7665ad738f5/1681320188437-637V2RS2H54II0SJPWY9/image-asset.png)
The Power of "Om" | Music Therapy and Yoga
Yoga has been an integral part of my life for the past 7 years. It has been my gateway into more rigorous and daily exercise, a coping mechanism for stress and anxiety...