There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Caroline Layzell 8/29/21 Caroline Layzell 8/29/21

Yin Sequence | Presence + Stillness

This yin yoga sequence helps stimulate our self-expression.

Guest User 6/18/21 Guest User 6/18/21

Yin Sequence | Self-Expression

This yin yoga sequence helps stimulate our self-expression.

Guest User 5/28/21 Guest User 5/28/21

Yin Sequence | Fire Element

This yin yoga sequence coordinates with the summer season and the element of fire.

Authum Rowe 4/23/21 Authum Rowe 4/23/21

Yin Sequence | Spring Growth

This yin yoga sequence targets the Liver and Gallbladder meridian lines with the intention of inspiring personal growth.

Mahogany Harrington 3/12/21 Mahogany Harrington 3/12/21

Twisty Yin Sequence

One hour yin yoga practice to stimulate the spine through various twisting postures.

Caroline Layzell 2/26/21 Caroline Layzell 2/26/21

Fascinating Fascia

Guest User 12/22/19 Guest User 12/22/19

Yin Yoga Sequence: All The Sweet Spots

Guest User 8/7/19 Guest User 8/7/19

Yin Yoga Sequence| Hips & Heart

Yin yoga sequence for the hips and heart!