There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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MyoYin Sequence | Winter
Practice yin yoga with myofascial release in this winter themed sequence.
Yin Sequence | Water Element
Flow your way through a gentle yin yoga practice for the element of water.
Yin Sequence | Presence + Stillness
This yin yoga sequence helps stimulate our self-expression.
