There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Caroline Layzell 3/21/23 Caroline Layzell 3/21/23

Embody the Ascending Quality of Spring – A Yin & Myofascial Release Practice

Explore your liver and gallbladder meridian lines in this practice focused on the wood element through myofascial release in yin yoga.

Authum Rowe 4/23/21 Authum Rowe 4/23/21

Yin Sequence | Spring Growth

This yin yoga sequence targets the Liver and Gallbladder meridian lines with the intention of inspiring personal growth.

Guest User 4/16/21 Guest User 4/16/21

Meridian of the Month | Gallbladder

Guest User 5/1/20 Guest User 5/1/20

Yin Yoga Sequence / Liver and Gallbladder Meridian Lines