There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Marison Clayton 9/17/21 Marison Clayton 9/17/21

Yin With The Seasons | Autumn

Begin to live more seasonally. In this article we will discuss how the Autumn season may impact us physically and energetically.

Caroline Layzell 8/29/21 Caroline Layzell 8/29/21

Yin Sequence | Presence + Stillness

This yin yoga sequence helps stimulate our self-expression.

Guest User 2/19/21 Guest User 2/19/21

Meridian of the Month | Urinary Bladder

Guest User 1/22/21 Guest User 1/22/21

Meridian of the Month | Kidney